Teen Mental/Physical Health/Puberty

This post: Help your teen stop slouching: 5 things that actually work Written By: George Chiang If your child is like most teenagers, they’ve become so accustomed to hunching over …

This post: 10 PMS home remedies for teen girls I remember when I was a teenager, I’d get awful period cramps. My mom would heat my favorite (old worn out) …

  Post: Expert Advice on Protecting Your Teen’s Mental Health As if dealing with the roller coaster of emotions that comes with being a teenager isn’t challenging enough, the COVID-19 …

This post: When our kids become overwhelmed and stressed in life, sometimes the best remedy is to take a mental health day. It had been a long day. My daughter …

Written by Cindy Price A harsh reality of teenage depression is that teenagers who don’t receive help are likely to struggle to succeed in the most basic aspects of their …

This post: Acne 101-Your Teen’s Guide to Clear Skin If there’s one thing you can count on once you become a teenager, it’s acne. In fact, according to Web MD, …

  As a mom in the midst of raising two daughters, I confess my ability to help my daughters manage their stress when they were younger was oftentimes hit or …

This Post – The Power of Solitude: Why Alone Time Could Be the Key to Your Teen’s Well-Being / Post updated 2025 Written By: Nancy Reynolds “My daughter is outgoing, …

  When you think of summer, the idea of fun outdoor activities in the warmth of the sun automatically comes to mind. Cannonballs in the pool, swimming in the ocean, …

This Post: Teen Suicide and Depression: Why You Need to Tune Into Your Teen’s Mental Health (Post updated: 9/2022) Suicide… it’s every parent’s worst nightmare. And yet, deep down inside, …