Teen Mental/Physical Health/Puberty

This post: Teenage Mental Health: Red Flags Every Parent Should Watch For By Arastou Aminzadeh, M.D. Raising teenagers can be the most vexing phase of parenting. Most parents remember their …

This post: Create a Coping Toolbox to Help with Your Teen’s Anxiety So much has been written about how young kids are coping with the coronavirus pandemic, yet little seems …

This post: Help your teen stop slouching: 5 things that actually work Written By: George Chiang If your child is like most teenagers, they’ve become so accustomed to hunching over …

This post: 10 PMS home remedies for teen girls I remember when I was a teenager, I’d get awful period cramps. My mom would heat my favorite (old worn out) …

  Post: Expert Advice on Protecting Your Teen’s Mental Health As if dealing with the roller coaster of emotions that comes with being a teenager isn’t challenging enough, the COVID-19 …

This post: When our kids become overwhelmed and stressed in life, sometimes the best remedy is to take a mental health day. It had been a long day. My daughter …

Written by Cindy Price A harsh reality of teenage depression is that teenagers who don’t receive help are likely to struggle to succeed in the most basic aspects of their …

This post: Acne 101-Your Teen’s Guide to Clear Skin If there’s one thing you can count on once you become a teenager, it’s acne. In fact, according to Web MD, …

  As a mom in the midst of raising two daughters, I confess my ability to help my daughters manage their stress when they were younger was oftentimes hit or …

This Post – The Power of Solitude: Why Alone Time Could Be the Key to Your Teen’s Well-Being / Post updated 2025 Written By: Nancy Reynolds “My daughter is outgoing, …