Snack Ideas

 This Post: 25 Holiday Snacks You Can Whip Up for Your Family in a Jiffy Co-written By: Morgan Hill & Nancy Reynolds ‘Tis the season to TRY to keep your …

This Post: 25 Power Snacks for Teen Athletes Written By: Marybeth Bock When you have a teen who plays a sport (or two or three!) life is hectic. For many …

This Post: 30 Healthy Portable Snacks for Tween & Teen Athletes If you have a middle or high schooler who’s an athlete, you know all too well how demanding their …

This Post: 32 Cheap and Easy Snacks You Can Serve When Your Teen’s Friends Come Over Co-Written By: Marybeth Bock and Nancy Reynolds With the high cost of groceries these …

This Post: 25 Summer Snacks Teens Can Make Themselves Co-Written By: Marybeth Bock & Nancy Reynolds It’s summer… which means our teens are home rummaging through the pantry and fridge …

This post: 18 Crazy Good Muffin Tin Recipes That Make the Perfect Teen-Friendly Snack Teens today are always on the go! Whether they’re dashing out the door to school, heading …

This post: 25+ Healthy Teen-Approved Snack Ideas If you have teenagers then you know… they’re pretty much always hungry. That’s why it’s always a good idea to have a few …

This post: 25 Poolside Snacks Your Teen Will Love Written by: Marybeth Bock It’s summer which means we’re trying to squeeze in as many “lazy days of summer” as we …

This post: 50 Recipes to Tempt Your Teen to Eat More Fruit and Veggies So, here’s a statistic I’ll bet you didn’t know… the overwhelming majority of high school students …

This post: 22 Protein-Packed Snacks For Always Hungry Teens Written by: Natalie Nation MPH, RD, LD Did you know that teenagers have higher calorie needs during their teen years than …