Teen Mental/Physical Health/Puberty

This post: Have a Teen with ADHD? Here’s What Else Might Be Going On Written by: Marybeth Bock If you’re the parent of a teen with ADHD, you’re likely well …

This post: How To Help If Your Teen Has Anxiety: One Parent’s Lessons Learned By Katy M. Clark I remember the anticipation I felt driving to my daughter’s elementary school …

This post: 4 Things Parents Should Know About Teenage Mental Health Written by: Jay Elliott, Ph.D. Emotional outbursts, grumpiness, isolating themselves, and partaking in risky behavior – if this sounds …

This post: Healthy Coping Skills for Teenagers: 10 Ways to Relieve Stress & Anxiety I think nearly every parent of teenagers would agree that raising teenagers is hard. But boy, …

This post: Caffeine and Teenagers: Why Your Teen Should Cut Back Now The next time you’re around a group of teenagers, take note of what they’re drinking. Chances are, more …

This post: Alternative Period Products: What Every Tween and Teen Girl Should Know Written by: Marybeth Bock There are some things about having a period that haven’t changed all that …

This post: 10 Things That Quietly Steal Joy from Your Teen’s Daily Life The life of a teenager isn’t easy. The world is telling them to care about everything when, …

This Post: Teens and Fast Food: Tips to Get Your Kids to Choose Healthier Options Written by: Marybeth Bock It’s no mystery why teenagers love fast food. It’s quick, easy, …

This post: Teenage Mental Health: Red Flags Every Parent Should Watch For By Arastou Aminzadeh, M.D. Raising teenagers can be the most vexing phase of parenting. Most parents remember their …

This post: Create a Coping Toolbox to Help with Your Teen’s Anxiety So much has been written about how young kids are coping with the coronavirus pandemic, yet little seems …