Teen Mental/Physical Health/Puberty

This Post: When Your Teen is Grieving: Tips to Understand and Ease Their Pain Written By: Jessica Manning I consider grief counseling to be the most sacred part of my …

This post: Help Your Teen Create the Perfect On-the-Go Personal Hygiene Kit Written By: Marybeth Bock If you’ve ever received a text like this from your teen daughter, then you …

This post: The Food-Mood Connection: Your Teen’s Food Choices Could Be Making Them Cranky & Anxious By Danielle Landesmann Has your teen been moody lately (or perhaps more moody than …

This post: 10 Reasons Why Your Teen is Stressed Out About Their Future Written by: Marybeth Bock Is it just me or are there a whole lot of things to …

This post: The Scary Truth About Teen Eating Disorders Every Parent Should Know Co-written by: Marybeth Bock & Nancy Reynolds Uplifting messages about body positivity and total acceptance of your …

This post: Worried Your Teen is Burned Out? Here’s How to Spot It and Take Action Written by: Marybeth Bock Homework, studying, sports, extracurriculars, a part-time job or internship, volunteering …

This post: 9 Powerhouse Vitamins Your Teen Needs to Stay Healthy & Energized Written by: Natalie Nation MPH, RD, LD Eating healthy is important at any age, but it’s especially …

This post: Have a Teen with ADHD? Here’s What Else Might Be Going On Written by: Marybeth Bock If you’re the parent of a teen with ADHD, you’re likely well …

This post: How To Help If Your Teen Has Anxiety: One Parent’s Lessons Learned By Katy M. Clark I remember the anticipation I felt driving to my daughter’s elementary school …

This post: 4 Things Parents Should Know About Teenage Mental Health Written by: Jay Elliott, Ph.D. Emotional outbursts, grumpiness, isolating themselves, and partaking in risky behavior – if this sounds …